Evaluations and Orientations
Equipment Orientations
Want to make the most of your workout? Always wondered how you could target a specific area? We can help. 

Meet with a member of our fitness staff to show you proper technique when using our equipment. An equipment orientation can provide you with the answers to all of the ins and outs of the weight and cardio machines.   

Fitness Consultations
Meet with one of our Fitness Specialist to determine your fitness needs. The fitness test will evaluation your body composition, cardiorespiratory level, flexibility, muscle strength and endurance. This evaluation is free for members. 

Contact Membership to schedule an appointment at 503.294.3366, ext. 124.

General Public Fees  
$45.00 – Full test
$20.00 – Body composition
$20.00 – Cardiorespiratory (bike test)

Visit or call Member Services for an appointment at 503.294.3366. Or for questions, contact us at metro@ymca-portland.org or 503.294.3366.